Go from Burnout

to Balance

Mastering Time, Energy & Confidence for Peace, Purpose & Poise

My POISE™ Method Helps Women Nurses Thrive at Work and Home.

The Hidden Cost of Burnout

You’re the dependable one — the calm in the chaos, the one everyone leans on.

But inside, you feel the truth:

You’re exhausted.

You’re overextended.

And you’re earning far less than the value you bring.

You’re the calm in the chaos. The dependable one. The strong nurse everyone turns to.

But behind the confident smile and stacked schedule, you’re wondering…“Why do I feel so disconnected—from myself?”

“Is this just what success looks like now? Exhausted, overextended, and stuck?”

“Where did I go in the middle of showing up for everyone else?” Let’s be real:

You don’t need another surface-level wellness tip. You need real healing, practical tools, and a values-aligned plan that restores you from the inside out.

And quietly, you're asking yourself:

“How long can I keep this up?”
“Why does success feel this heavy?”
“When is it my turn to feel fulfilled again?”

Burnout isn't a personal flaw.

It's a signal.

A sharp, honest signal that something is overdue for change.

The Hidden Cost of Burnout

You’re the dependable one — the calm in the chaos, the one everyone leans on.

But inside, you feel the truth:

You’re exhausted.

You’re overextended.

And you’re earning far less than the value you bring.

And quietly, you're asking yourself:

“How long can I keep this up?”
“Why does success feel this heavy?”
“When is it my turn to feel fulfilled again?”

Burnout isn't a personal flaw.

It's a signal.

A sharp, honest signal that something is overdue for change.

What If Success Didn't Cost You Your Peace?

You’re the calm in the chaos. The dependable one. The strong nurse everyone turns to.

But behind the confident smile and stacked schedule, you’re wondering…“Why do I feel so disconnected—from myself?”

“Is this just what success looks like now? Exhausted, overextended, and stuck?”

“Where did I go in the middle of showing up for everyone else?” Let’s be real:

You don’t need another surface-level wellness tip. You need real healing, practical tools, and a values-aligned plan that restores you from the inside out.

Imagine having:

More energy
More clarity
More income
More control

...without working more hours or sacrificing who you are.

Most nurses believe they have to pick between success and sanity.

But with the right system, you don't pick — you rise into both.

What If Success Didn't Cost You Your Peace?

You’re the calm in the chaos. The dependable one. The strong nurse everyone turns to.

But behind the confident smile and stacked schedule, you’re wondering…“Why do I feel so disconnected—from myself?”

“Is this just what success looks like now? Exhausted, overextended, and stuck?”

“Where did I go in the middle of showing up for everyone else?” Let’s be real:

You don’t need another surface-level wellness tip. You need real healing, practical tools, and a values-aligned plan that restores you from the inside out.

Imagine having:

More energy
More clarity
More income
More control

...without working more hours or sacrificing who you are.

Most nurses believe they have to pick between success and sanity.

But with the right system, you don't pick — you rise into both.

The POISE™ Method

You’re the calm in the chaos. The dependable one. The strong nurse everyone turns to.

But behind the confident smile and stacked schedule, you’re wondering…“Why do I feel so disconnected—from myself?”

“Is this just what success looks like now? Exhausted, overextended, and stuck?”

“Where did I go in the middle of showing up for everyone else?” Let’s be real:

You don’t need another surface-level wellness tip. You need real healing, practical tools, and a values-aligned plan that restores you from the inside out.

A faith-aligned, practical framework that helps burned-out nurses:

Restore their energy
Rebuild their confidence
Step into six-figure earning potential
Lead themselves with peace, purpose, and clarity

POISE™ stands for:

Purpose • Ownership • Identity • Strength • Evolve

The Burnout Wall You’re Facing

You’re calm in the chaos. The dependable one. The strong nurse everyone turns to.

But behind the confident smile and stacked schedule, you’re wondering…“Why do I feel so disconnected from myself?”

“Is this just what success looks like now? Exhausted, overextended, and stuck?”

“Where did I go in the middle of showing up for everyone else?” Let’s be real:

You don’t need another surface-level wellness tip. You need real healing, practical tools,

and a values-aligned plan that restores you from the inside out.

You’re the calm in the chaos. The dependable one. The strong nurse everyone turns to.

But behind the confident smile and stacked schedule, you’re wondering…“Why do I feel so disconnected—from myself?”

“Is this just what success looks like now? Exhausted, overextended, and stuck?”

“Where did I go in the middle of showing up for everyone else?” Let’s be real:

You don’t need another surface-level wellness tip. You need real healing, practical tools, and a values-aligned plan that restores you from the inside out.

That’s where the POISE™ Framework comes in

Meet Coach Darnetta

From Overworked to Overflowing

Meet Coach Darnetta

From Overworked to Overflowing

I’m Darnetta Richardson — nurse, coach, wife, mom, and creator of the POISE™ Method.

Before this work ever existed, I was the go-to nurse who could handle everything… until I couldn’t.

A medical emergency became my turning point — the moment I finally admitted:

“I’m burned out.”

And with God, boundaries, structure, and identity work… I rose again.

Today, I help women nurses do the same:

not just to heal, but to rise into six-figure income with clarity and confidence — without overtime, grind, or guilt.

Learn More About Coach Darnetta

Meet Coach Darnetta

From Overworked to Overflowing

I’m Darnetta Richardson — nurse, coach, wife, mom, and creator of the POISE™ Method.

Before this work ever existed, I was the go-to nurse who could handle everything… until I couldn’t.

A medical emergency became my turning point — the moment I finally admitted:

“I’m burned out.”

And with God, boundaries, structure, and identity work… I rose again.

Today, I help women nurses do the same:

not just to heal, but to rise into six-figure income with clarity and confidence — without overtime, grind, or guilt.

Learn More About Coach Darnetta

The POISE™ Elite Coaching Experience

A proven, purpose-driven strategy designed to help nurses recover from burnout and return to the strength and identity they lost along the way.

Purpose: Reconnect to your calling beyond the bedside.

Ownership: Take responsibility for your boundaries, time & energy.

Identity: Reclaim the woman behind the scrubs.

Strength: Build the emotional, physical & spiritual stamina to sustain you.

Evolution: Step into your next chapter with confidence and clarity.

The POISE™ Elite Coaching Experience

A 12-week private coaching experience for women nurses ready to rise with peace, purpose, and prosperity.

✔ 12 Private 1:1 Coaching Sessions – personalized to your goals, season, and pace

✔ Custom POISE™ Blueprint – your step-by-step transformation roadmap

✔ Private Direct Access – message support between sessions for real-time guidance

✔ Growth Tools – reflective workbooks, affirmations, templates & trackers

✔ Optional Faith-Based Alignment – guided reflections, prayer, or scripture-based mindset renewal

✔ Private Client Hub – access all your materials, replays, and resources anytime

✔ VIP Integration Call – map your next 90 days and sustain your results

Learn More →

Not Ready to Invest? Start Here:

Download the Free

POISE™ Journal

Start with reflection, reset, and realignment.

Grab Your Journal

Access Your Poise™ Pathway

Let’s talk about where you are and what you need no pressure, just clarity.

Take the Life Audit Quiz

Uncover what’s draining you and how to realign.

Why POISE™ Works

Because burnout doesn’t have to be your ending. It can be the beginning of your evolution.

You don’t have to choose between your career and your wellbeing. You can be successful and still feel like you again. You're not broken. You're just overdue for real support and structure. This is your invitation to stop surviving and rise with POISE™.

Testimonials

"My life changed forever"

Before working with Coach Darnetta, I was in survival mode. Now, I’m walking in purpose, with boundaries and joy.

"Highly recommend this"

She doesn’t just coach she sees you. The POISE method helped me reconnect with who I really am.

"I wholeheartedly recommend Darnetta..."

- Hope Ann

When I saw Darnetta's video about the 5 day challenge, I was very interested. I'm not a nurse, but have been struggling to recover from job burnout. The times available for the 1 on 1 virtual meetings worked for my schedule, so I signed up. In the 5 days, she was able to help me see what I've been neglecting, and that was myself! She asked the difficult questions and was right there encouraging me while finding the answers. 5 days isn't enough, but it was the start I needed! I wholeheartedly recommend Darnetta and Perseverance with Poise

Frequently Asked Questions

STILL NOT SURE?

Who are your coaching programs for?

I support high-achieving women—especially nurses, professionals, and Christian moms—who are burned out from caring for everyone else but themselves. If you're emotionally exhausted, questioning your identity, or seeking a fresh path forward with purpose, structure, and support—you're in the right place.