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I Know the Pressure You’re Under

—Because I’ve Lived It

I Know the Pressure You’re Under —Because I’ve Lived It

From the outside, I looked like I had it all together:

A successful, six-figure nurse. A devoted mother.

The dependable one everyone leaned on. But inside? I was unraveling.

I kept showing up for everyone else—while silently running on empty. Until one day, my body said enough.

I was hospitalized with AFib. My heart literally couldn’t take the pressure.

That moment forced me to pause… and choose a different path.

From the outside, I looked like I had it all together:

A successful, six-figure nurse. A devoted mother.

The dependable one everyone leaned on.

But inside? I was unraveling.

I kept showing up for everyone else—while silently running on empty.

Until one day, my body said enough.

I was hospitalized with AFib.

My heart literally couldn’t take the pressure.

That moment forced me to pause…

and choose a different path.

What I Discovered Changed Everything

Through a blend of therapy, prayer, coaching, and intentional inner work, I began to see clearly:

Burnout is not a badge of honor.

Hustle isn’t holy.

Prioritizing your well-being is not selfish—it’s necessary.

I let go of the guilt.

I rebuilt my life with healthy boundaries and true purpose.

I reconnected with me—the woman beyond the scrubs.

And now, I help nurses do the same through the POISE Method™—a practical, faith-aligned framework for healing, identity, and sustainable success.

What I Believe

You can be highly skilled and spiritually aligned.

You don’t need to break to be brave.

You are not your job title, your exhaustion, or your past.

God placed purpose within you—and it’s time to rise into it.

You can be highly skilled and spiritually aligned. You don’t need to break to be brave. You are not your job title, your exhaustion, or your past. God placed purpose within you—and it’s time to rise into it.

My Mission

To help purpose-driven nurses heal from burnout, reconnect with

who they truly are, and rise—confidently and holistically

—through the POISE Method™.

To help purpose-driven nurses heal from burnout, reconnect with who they truly are, and rise confidently and holistically —through the POISE Method™.